14 days of diet

Tat day, tan n i went shopping for groceries and we decided to start our diet for 14 days based on the Nestle diet program.. T_T

Our daily meal will be :

Breakfast - Whole grain cereal with milk (sometime with fruits or orange juice or boiled eggs)

Lunch - Normal Meal (Luckily, i want rice, meat n bla bla bla XD)

Dinner - Whole grain cereal with milk ( Again !!! @@)

Besides, we must have regular exercises (about 3 days or more per week)

Today is day 2 and everything is still fine, we ate as it stated and we went for squash n carried some light weights =D

12 days more, Jia you.. n hope that after these 2 weeks n u all can realize i become slimmer ~ haha ^^

自卑感

昨天，和朋友聊到自卑感，有一些感触。

我是家里最小的，从小，我都是躲在父母、哥哥姐姐们的后面，不需要担心任何事，不需要应付任何交际。只要静静的跟在背后，笑笑的打招呼就可以了。

稍微长大了，我的前男友和现任男友都是能言善辩的，对外的沟通也不需要我去烦恼，还是一样，笑笑的打招呼就好了。

有时候，当然也会感觉到自卑，觉得自己
●不够漂亮
●不够聪明
●不够勇敢
●身材不够好
●不够有钱
●不够强壮
●没有任何专长
●不够高

但是，还是要感谢上帝，祂赐给我身边的人都能保护我，也让我虽然不出色，却不是最糟糕的那个。我，就是最平凡的那个。而我，蛮喜欢这样的自己。^^

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Winter Sem

After all the waiting, worrying n hoping, I end up here, in Kch, taking winter semester. Means I haven't get my industrial placement yet n hope to finish it end of this year.. Pls pray for me, ppl.. Thanks =)

But, this winter sem is not going to be easy. 1 subject in 6 weeks, sounds simple but with 3 assignments n a final exam paper. The assignments are hard. First week, we got our assignment 1 dy n need to pass up next week T_T

Plus, I start to go gym dy.. Running plus lifting some light weight n hope to get nice body figure after this winter sem.. hahaha.. jia you jia you.. Tan is my personal trainer n he is so STRICT ! force me go gym everyday n cant rest when tired n keep complaint about my stamina n bla bla bla >_<

Swimming become our weekly activity too. Tan, Mel, Calvin, Rosemary n I, sometimes with tze swee or meow are having fun while swimming ~ Diving for the first time in my life.. from the lowest stand but im still so scared.. i was shaking while up there but still jumped down while prayed in the heart: "God,pls bless me ~" hahaha but that was fun ~ ^^

Anyway, take k u all..especially my friends n family in Miri, miss you all n have fun there.. =)

新的感觉

最近，换了新的房间，搬进了之前是我姐姐们的房间。环境不错，家具也是按着我喜欢的方式排列。简简单单的，干干净净的，我很喜欢。

但是，就是少了一些归属感。毕竟这里原本不属于我，在原来的房间也呆了六、七年了。希望，在接下来的日子可以慢慢习惯这里的一切。人总是要往前看，往前走的吧！^^

人生也是一样，加油咯…

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